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Wellbeing & Safeguarding

Where can I find support?: Ble allaf ffeindio cymorth?

TALKING ZONE : https://talkingzone.southwales.ac.uk/

TalkingZone provides free counselling to children & young people from 3 years of age up to their 19th birthday who live in the Newport area. TalkingZone is based in every secondary school in Newport, and provides a peripatetic service to all primary schools within the city. TalkingZone also provides a limited community service to those young people who are not in mainstream education, employment or training.

YOUNG MINDS : https://youngminds.org.uk/

Support for your mental health.  This includes a helpline, webchat, links to other organisations and even self-help leaflets.

NEWPORT MIND : https://www.newportmind.org

​Support for your mental health

Apps to support your wellbeing

CALM HARM: 


Reduce urges to self harm and manage emotions in a more positive way.

 

HEADSPACE:


A mindfulness and meditation app to support your wellbeing.
 

WHAT'S UP?:


To support Anger, Anxiety, Depression, Self-esteem and stress.
 

SAM:


An app to support Anxiety.
 

MEE TOO:


A safe and secure forum for teenagers to talk about what is affecting their lives.